Rooster Parmesan Wrap Recipe: Quick, Recent & Easy

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This Rooster Parmesan Wrap Recipe combines pre-cooked rooster with contemporary veggies, ready salad dressing and cheese for a fast and satisfying chilly meal. Fast and straightforward no prepare dinner tenting meals are good for busy journeys!

Chicken Parmesan Wrap by CampingForFoodies features a blue camping plate topped with a green spinach tortilla, bright green leaf lettuce, shredded chicken tossed in a ranch salad dressing then finished off with bright red sliced tomatoes and freshly grated Parmesan cheese.
Rooster Parmesan Wrap by CampingForFoodies

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Prep To Make Fast Wrap Recipes

Camp Cooking Tip: You possibly can pre-cook and shred rooster at dwelling and freeze it for later use on the campsite. For those who don’t need to prepare dinner the rooster your self, you should utilize canned rooster or use considered one of my Costco tenting meals ideas … I shred my leftover rotisserie rooster and freeze it for later use in chilly sandwiches and wraps.

As considered one of my straightforward tenting meals, on the campsite you’ll simply have to slice a tomato for this recipe then assemble the substances.

Steps To Make This Recipe

Step 1. Put together your substances as directed.

Step 2. In a bowl, stir the rooster with the dressing. The ready salad dressing offers tons of taste and creates an prompt creamy sauce.

Camp Cooking Tip:

Step 3. Now you’ll layer the tortilla, lettuce leaves, rooster with dressing, tomato slices and Parmesan cheese.

Camp Cooking Tip: Most spinach wraps and ready ranch salad dressings don’t comprise gluten however you’ll need to verify the labels to make certain as a result of this recipe is a superb gluten free tenting meals choice!

Step 4. Roll it up and revel in!

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Camp Cooking Tip: Recipes which can be straightforward to scale up or down are nice to have in your tenting recipe library.

This recipe serves 1 so simply double it if you’re searching for tenting meals for 2.

That is additionally considered one of my favourite straightforward tenting meals for big teams as a result of you’ll be able to toss an enormous batch of the rooster and dressing then simply begin an meeting line to construct as many wraps as you want.

Fast Meats For Quick Meals

If you’d like a super-fast 15-minute meal, listed below are 4 sources for lean protein sandwiches and wraps.

  1. Shred pre-cooked rotisserie rooster.
  2. Use canned rooster (simply be sure to drain it effectively earlier than combining with different substances so your sandwiches doesn’t get soggy.
  3. Subsequent time you might be grilling at dwelling, make additional meat then retailer leftovers in your freezer on your subsequent journey. There are such a lot of make-ahead choices once you simply need to defrost a pre-cooked rooster breast.
  4. Plan on utilizing camp dinner leftovers for lunch the following day. Sprinkle Italian seasoning on rooster tenders and grill over medium-high warmth or spray a grill pan or skillet to shortly prepare dinner them. Use a few of the meat with pasta and a marinara sauce, high with parmesan and a melty cheese (like mozzarella cheese) to create a parmesan casserole for dinner. Reserve the remainder of the rooster so you may make fast sandwiches and scarf lunch the following day.

What To Serve With This Meal

I like straightforward tenting lunches that comprise veggies as a part of the recipe. Then, if you wish to simply serve some chips and pickles on the aspect, you’re all set!

Comparable Recipes

Cook dinner a bit of additional bacon for breakfast and you’ll simply take pleasure in these BLT Tenting Wraps for lunch or dinner!

I like utilizing prosciutto slightly than an everyday lunch meat for chilly sandwiches. This contemporary Basil And Prosciutto Sandwich is a no-cook meal that tastes fancy due to the out-of-the-ordinary substances however available bread, meat and cheese.

This Fruit And Nut Peanut Butter Stuffed Tortilla is full of protein and fiber. It makes a fast breakfast, lunch or snack you’ll be able to eat on the campsite or on the path.

It’s so straightforward to make a hand-held meal out of a tossed salad. Attempt these Ham And Cheese Salad Stuffed Tortillas in your subsequent camp journey.

Flavorful ready sauces are nice for making easy chilly sandwiches. This Pesto Tomato Wraps Straightforward Tenting Recipe is very yummy when tomatoes are in season.

Print This Recipe

Chicken Parmesan Wrap by CampingForFoodies features a blue camping plate topped with a green spinach tortilla, bright green leaf lettuce, shredded chicken tossed in a ranch salad dressing then finished off with bright red sliced tomatoes and freshly grated Parmesan cheese.

Rooster Parmesan Wrap Tenting Recipe

Kim Hanna

Tenting For Foodies Lunch Tenting Recipes: These straightforward Rooster Parmesan Wraps make a fast grab-n-go meal on busy camp days.

Prep Time 5 minutes

Complete Time 5 minutes

Course Lunch Tenting Recipes

Delicacies American

Servings 1 Serving (scale up as vital)

Energy 530 kcal

  • 1/2 cup cooked shredded chilly rooster can substitute 13 oz. can cooked chunked rooster breast, drained
  • 1 spinach tortilla wrap, 10-inch dimension can substitute flour tortilla
  • 2 tablespoons ready ranch salad dressing
  • 2 leaves Romaine lettuce can substitute leaves of spinach
  • 1/2 Roma tomato thinly sliced, can substitute cherry tomatoes
  • 2 tablespoons freshly grated Parmesan cheese
  • Salt and pepper, to style

Stop your display from going darkish

  • Combine rooster and dressing in a bowl, tossing to coat.

  • Lay tortilla wrap on flat floor.

  • Within the heart of the wrap, lay the lettuce leaves to kind a “cup” for the opposite substances.

  • Spoon the rooster combination into the lettuce and high with tomato slices.

  • Sprinkle with Parmesan cheese.

  • Fold sides in, then, roll the wrap to seal. Minimize the closed wrap diagonally to function easy-to-hold wedges.

Camp Cooking Tip: This recipe serves one, scale as vital. If serving 4, the portions are:
2 cups cooked shredded rooster, chilly
4 10-inch, spinach tortilla wraps
1/2 cup ready ranch salad dressing
8 leaves Romaine lettuce
2 Roma tomatoes
1/2 cup freshly grated Parmesan cheese
Tenting For Foodies Recipes Record

Serving: 1gEnergy: 530kcalCarbohydrates: 41gProtein: 29gFats: 28gSaturated Fats: 7gPolyunsaturated Fats: 10gMonounsaturated Fats: 6gLdl cholesterol: 71mgSodium: 980mgPotassium: 403mgFiber: 5gSugar: 4gVitamin A: 5362IUVitamin C: 8mgCalcium: 300mgIron: 5mg

Extra Yummy Meal Concepts

See all of my household’s favourite camp meals and check out some new recipes for your self.


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