What IS consciousness? 10 practises that may change your LIFE.

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It’s pretty to satisfy you right here… Right here may be very an exquisite place to be.

On this weblog submit, I’m going to reply a query that comes up lots and that’s ‘What’s consciousness?’.

In case you’re on a journey of self-discovery, likelihood is you’ll have seen phrases like consciousness, consciousness, alive consciousness, aware consciousness and so forth floating round as you start diving into non secular podcasts, books, movies and social accounts. You’ll have even arrived right here from my FREE newbie’s information to mediation collection.

I do know in the beginning of my therapeutic journey I used to be barely overwhelmed by all the brand new terminology I used to be assembly with and, to be sincere, I felt a bit nervous about asking questions in concern of being such a ‘beginner’. It was solely after I skilled a meditation retreat at The Physique Vacation again in 2018 that I discovered the platform and the braveness to ask away.

This was when my journey actually started…

Therapeutic journeys are so fantastically displayed and inspired on social media nowadays and with them comes a wealth of latest ideas and terminology. I get it although, it might probably all really feel an excessive amount of to soak up without delay. An excessive amount of to be taught.

The recommendation I’d give right here is to take it one step at a time and to go simple on your self. There is no such thing as a expectation to be taught the whole lot without delay, the truth is, therapeutic completely can’t work that manner. Therapeutic is a means of slowly unwinding and peeling away all of the layers of your existence.

The journey of therapeutic is a lifestyle and a dedication to your self. There’s no finish objective, no mark of completion.

Therapeutic is a way of life selection and also you’ll solely embark on it while you really feel prepared. Whenever you really feel known as to awaken past the fabric world…

Some ‘awaken’ younger, some outdated, and a few by no means do. If there’s one factor I’ve learnt this 12 months it’s that therapeutic can’t be pressured upon somebody.

The selection to heal can solely come from the guts of the person who is therapeutic and a sustainable journey can solely be fuelled by the soul of the person on it.

Therapeutic is a private inside journey to satisfy oneself and the time at which the motivation arises to take action is totally distinctive to the person.

Simply bear in mind, it doesn’t matter what it’s that we’re studying, we’re all freshmen sooner or later and, solely by accepting your self the place you might be absolutely, are you able to obtain the assistance and steerage to take you to the subsequent stage.

See my studying checklist right here for the books which have contributed most to my non secular journey up to now.


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