Many individuals select to mix the journey of touring and exploring a brand new vacation spot with the transformative expertise of doing yoga trainer coaching overseas.
No matter your causes for doing yoga coaching, whether or not you’re seeking to change your profession and turn out to be a licensed yoga teacher, or just wish to deepen your private yoga observe and be immersed within the yogic way of life, doing a yoga trainer coaching (YTT) gives numerous advantages.
There are numerous methods to turn out to be a licensed yoga trainer and doing an intensive 200 hour yoga trainer coaching program is likely one of the hottest choices and the fundamental requirement to be licensed to begin educating yoga.
Whereas India, the birthplace of yoga, was the go-to vacation spot for a YTT, there at the moment are quite a few choices obtainable all around the globe. Programs are sometimes held in lovely and deeply religious places, there’s so many wonderful locations to do yoga trainer coaching overseas to select from!
My Information to Yoga Instructor Coaching Overseas
I did my yoga coaching in Bali and Goa, India the place I now dwell. In my expertise, doing an intensive yoga trainer coaching overseas was the easiest way to get my yoga trainer certification rapidly and affordably, profit from genuine, skilled tuition and immerse myself in an inspiring religious vacation spot and way of life.
I do know it may be fairly overwhelming making an attempt to decide on the proper vacation spot, course and plan every thing, so hopefully this submit will aid you on this thrilling subsequent step of your yoga journey.
On this submit, I’ll information you thru what to anticipate when doing yoga trainer coaching abroad, some great benefits of doing the course overseas and spotlight the highest locations.
What to anticipate from a Yoga Instructor Coaching Course
Whereas a 200 hour YTT is an incredible expertise on so many ranges it is best to know that it’s removed from a soothing retreat. Your days will likely be full of studying the bodily, theoretical and religious elements of yoga.
When selecting a course, make certain it’s with a registered yoga faculty and accredited by Yoga Alliance. Whereas there are quite a few completely different packages and completely different yoga types to select from all Yoga Alliance accredited 200 hour programs need to cowl a primary core curriculum.
This could embrace twice-daily yoga periods, pranayama and meditation periods, in addition to lessons on yoga philosophy and the historical past of yoga, anatomy and physiology, alignment and changes and educating methodology.
The most effective yoga trainer trainings may even embrace loads of observe educating yoga so that you simply really feel assured and able to train yoga after the course.
If you do a YTT abroad you’ll even be immersed within the yogic way of life, develop more healthy habits, make new associates, and have the chance to discover an thrilling vacation spot.
Nonetheless don’t count on you’ll have the time or vitality for a lot touring throughout your course. I like to recommend permitting time to journey after finishing the coaching as intensive yoga trainer coaching will be demanding.
Earlier than signing up for my course I apprehensive that I wasn’t able to do a YTT or ok as I couldn’t do each superior pose however I didn’t have to fret as there have been yogis of all ranges on my course.
Some yoga colleges even settle for rookies, however I might advocate having a daily yoga observe for at the least 6 months earlier than to have the very best expertise in any other case the entire course of would in all probability be too overwhelming.
If you wish to deepen your observe even additional you are able to do a sophisticated 300 hour yoga trainer coaching after you’ve accomplished the 200 hour program.
There are additionally alternatives to do 50 hours or 100 hours however these gained’t qualify you to show though some yoga colleges will allow you to do two 100 hours when you can’t take sufficient day without work work to do the entire 200 hours in a single go.
Benefits of Doing Yoga Instructor Coaching Abroad
For most individuals doing a YTT overseas is a life-changing expertise, not solely do you get to discover a brand new vacation spot, however you additionally acquire the data and expertise to turn out to be a licensed yoga trainer.
Yoga trainer coaching retreats will be bodily, emotionally and mentally difficult, but it surely will also be a very life altering and transformative expertise. By going overseas, you’ll be capable of take a break out of your regular routine and reconnect with your self and your physique so you possibly can go deeper into the method than when you stayed at dwelling.
One of many predominant benefits of doing a YTT overseas is the fee. The 200-hour course is the fundamental requirement for changing into a licensed yoga teacher, and doing it abroad is commonly extra reasonably priced than in your house nation. Nonetheless, you also needs to consider the price of flights and, if required, entry visas.
The price of yoga trainer coaching abroad usually begins at round $1000, within the least expensive locations like India and Nepal, and may go as much as $4000 or $5000 in dearer locations like Costa Rica or Europe.
Most packages take between 2-4 weeks to finish and solely have 2 relaxation day every week. The vast majority of programs embrace lodging and meals within the bundle. As yoga teacher coaching is an intense course of I like to recommend going for a course with the longest length you have got time for.
The Finest Locations to do Yoga Instructor Coaching Overseas
Many YTTs are held in lovely locations, yoga hotspots and religious locations, supplying you with the prospect to go to temples, historic sights, seashores, spas, vegan cafes and bask in different therapeutic therapies and meet like minded individuals throughout your day without work.
Whereas you’ll find YTT’s everywhere in the world these days, right here’s my decide of the perfect locations to do your yoga trainer coaching overseas.
India
India, being the birthplace of yoga, continues to be the plain selection for these searching for an genuine yoga trainer coaching expertise. Moreover, YTTs in India are among the many most reasonably priced choices on this planet.
By studying from conventional yoga lecturers for whom the yogic way of life is a lifestyle, you’ll get an actual perception into yoga as a religious observe. You’ll even be immersed in India’s wealthy tradition, faith, and traditions. Ayurveda, yoga’s sister life science, can be generally taught in YTTs in India.
There are numerous locations to do yoga trainer coaching in India. Rishikesh, located on the sacred Ganges river within the Himalayas, is called the “yoga capital of the world,” and gives all kinds of ashrams, yoga colleges, and temples.
Mysore, the birthplace of Ashtanga yoga, and Dharamshala, dwelling of the Dalai Lama and Tibetan authorities in exile, are additionally standard choices. These searching for a beachside location can take into account Goa or Kerala within the tropical south.
For extra suggestions, learn my information to yoga trainer coaching in India and if you wish to journey afterwards right here’s the final India backpacking route for extra inspiration.
It’s necessary to remember that services in yoga colleges in India will be primary and touring in India will be difficult, particularly for solo feminine vacationers. It’s really helpful to examine opinions from earlier college students earlier than committing to a YTT in India, or take into account neighboring nations akin to Sri Lanka or Nepal for the same expertise.
Bali
Bali, referred to as the “island of the gods” as a consequence of its quite a few temples, is a extremely religious place and a prime vacation spot for yoga trainer coaching. Bali gives a neater, cleaner and safer expertise for solo feminine vacationers.
The Hindu island, particularly the city of Ubud, is a hub for therapeutic and wellness retreats, that includes lovely temples, rice terraces, and a sacred monkey forest, in addition to quite a lot of yoga studios, reasonably priced spas, a thriving vegan meals scene and yogi group.
Bali gives the largest number of YTT’s on this planet. If you wish to observe with views of the plush jungles and rice terraces select a retreat centre in Ubud, or, for seaside entrance retreats, try programs in Canggu, Ulu Watu and on the island of Nusa Lembongan. For extra learn my information to yoga trainer coaching in Bali.
Costa Rica
Costa Rica is a perfect vacation spot for yoga coaching, because it gives quite a lot of luxurious eco-friendly jungle retreats and packages lead by world class instructors.Â
The nation is understood for its pure magnificence, biodiversity, distinctive wildlife and dedication to sustainability. Being immersed within the unspoilt rainforests, nationwide parks and seashores when you observe yoga permits for a deep connection to nature.
When taking part in a yoga trainer coaching in Costa Rica, additionally, you will be immersed within the “Pura Vida” philosophy, which emphasizes contentment and ease, much like the idea of santosha in yoga.
A few of the prime yoga facilities in Costa Rica will be discovered within the Nicoya Peninsula and Guanacaste Province. The seaside cities of Tamarindo and different close by areas provide a vibrant yoga and surf scene to discover when not on the mat. Try my suggestions for the greatest yoga trainer coaching programs in Costa Rica.
Thailand
Thailand is a well-liked vacation spot for yoga trainer coaching as a consequence of its lovely seashores, islands, temples, and heat, tropical climate and reasonably priced costs.
The nation’s Buddhist tradition and pleasant individuals present a serene and Zen-like environment, making it a really perfect location for immersing your self in your yoga observe.
There are yoga facilities situated within the jungles and mountains of northern Thailand close to the city of Chiang Mai, in addition to on tropical islands akin to Phuket, Koh Samui and Koh Phangan.
Amongst these, the island of Koh Phangan is especially famend for its yoga trainer coaching packages. Regardless of being recognized for its Full Moon celebration, the island has a religious facet as properly, with many yoga retreats and tantra workshops obtainable in Sri Thanu, making it one of many world’s prime yoga hotspots.
If this appears like the right place for you try my suggestions of the greatest yoga trainer coaching programs in Thailand and if you wish to journey round after right here’s my Thailand 2 week itinerary.
Europe
For lovers of historical past and previous world allure, or these within the UK searching for a yoga coaching within the sunshine that’s only a fast funds flight away, there’s a variety of choices for yoga trainer coaching in Europe.
Whereas you’ll find programs throughout Europe, the very best nations with essentially the most choices are Spain, Portugal and Greece. All these nations provide beautiful places, nice climate and the prospect to be immersed within the vibrant cultures, historical past and relaxed lifestyle of southern Europe.
Spain has the widest vary of programs obtainable, from city trainings within the fashionable metropolis of Barcelona to island retreats. The Balearic Islands, together with the island of Ibiza and Mallorca, are significantly famend for his or her luxurious yoga facilities. The Canary Islands, situated nearer to Africa than mainland Spain, provide year-round heat climate, making them a really perfect location for a sunny and heat winter trainer coaching. See this text for my suggestions for the greatest yoga trainer coaching programs in Spain.
Portugal gives the prospect to mix a yoga coaching with studying the way to surf and exploring among the most charming and distinctive historic cities in Europe. Try the very best choices for yoga coaching in Portugal.
For many who wish to mix exploring historic ruins and stress-free on lovely seashores, the beautiful islands of Greece even have some nice choices. Learn this text for the inside track on the greatest yoga trainer coaching packages in Greece.Â
Mexico
Mexico is an more and more standard vacation spot for yoga trainer coaching, with an array of choices obtainable on the nation’s lovely seashores and islands. Seashore locations like Tulum and Sayulita and Baja California are standard however you’ll find centres everywhere in the nation.
Along with studying yoga, college students may also make the most of conventional therapeutic therapies like temazcal and cacao, in addition to discover Mexico’s wealthy cultural heritage, from historic ruins to colourful colonial cities and vigorous festivals, and benefit from the scrumptious native delicacies.
Try this text for extra on yoga trainer coaching in Mexico and if you wish to journey round afterwards right here’s the Mexico Metropolis and Oaxaca itinerary I made for my journey.
Whichever vacation spot you select examine the local weather. Most tropical locations have a scorching season and monsoon or wet season which aren’t superb for practising yoga open air.
Additionally remember that Rishikesh can get fairly chilly in winter and most buildings don’t have heating. Take this into consideration when reserving your journey and pack accordingly for the climate.
Tips on how to Select the Proper Yoga Instructor Coaching Course
Selecting the best course could be a daunting activity, however by following a couple of key steps, you possibly can make sure that you discover the course that’s best for you. Right here’s some issues to contemplate when selecting a YTT.
Yoga Model
Step one when contemplating a YTT is to consider which yoga model you wish to train. Some packages concentrate on conventional hatha yoga whereas ashtanga and vinyasa yoga are additionally very fashionable. These programs additionally provide stress-free restorative or yin yoga lessons to wind down within the night.
In the event you’re unsure but and wish to maintain your choices open go for a multi model course which can will let you attempt a number of completely different types and generally contains ariel yoga, acro yoga and yoga nidra.
Yoga Alliance Permitted
When searching for programs guarantee this system is with a registered yoga faculty that’s accredited by Yoga Alliance. Because of this the college’s curriculum meets all the primary necessities and that upon completion, you’ll be eligible to register as a registered yoga trainer with Yoga Alliance.
It’s additionally necessary to examine what the course covers. All 200 hour YTT packages ought to cowl yoga philosophy and historical past, alignment and anatomy, meditation and pranayama (yogic respiration strategies and workout routines), educating methodology, and embrace loads of educating observe.
Verify What’s Included
Most yoga trainer coaching retreats will embrace lodging and meals within the course value. So earlier than you enroll you’ll wish to examine the standard of the lodging offered. A few of the cheaper YTT’s provide shared lodging in dormitories and you’ll have to pay an additional complement on your personal personal room.
Additionally examine that the college can cater for any dietary necessities you may need. Many yoga colleges solely serve vegetarian meals, and lots of is not going to serve alcohol.
Some packages may even embrace textual content books, airport transfers and further actions like massages, spa remedies and native excursions in your days off. It’s a good suggestion to examine precisely what’s included so as to funds for something that isn’t.
Verify Opinions
You also needs to analysis the status of the college, the {qualifications} of the yoga lecturers, and what sort of lodging and meals is included.
A great way to know what to anticipate is by checking actual opinions from earlier college students on an unbiased website like bookyogateachertraining.com. This gives you a way of the requirements and services of the yoga middle and educating high quality and aid you make an knowledgeable determination.
Ultimate Ideas on Yoga Instructor Coaching Overseas
There’s rather a lot to consider and put together for whenever you do your YTT abroad. With so many choices you should take the time to fastidiously take into account your intentions and preferences so as to select the proper vacation spot and the very best course for you.
Whereas most YTT programs are wonderful and sometimes life altering experiences there nonetheless are some faux gurus on the market, All the time do your analysis, learn the opinions and get private suggestions when you can to ensure your course is a memorable expertise for all the proper causes!
I hope this weblog has helped you select the place to do your yoga trainer coaching overseas. In the event you want suggestions on the very best yoga trainer coaching programs try my different articles on these prime yoga locations: