La Jolla tide swimming pools are among the many greatest on the town, as we have now a number of spots to go to alongside our 7-mile shoreline. One of many many nice issues about them is that they by no means look the identical. Tides change, and sea life strikes from one habitat to the following. I’m an enormous advocate of going to the seashore when they’re seen, whether or not you’re a resident or a vacationer.
What you’ll discover on this submit is a mixture of tide pooling matters: the place to go tide pooling in La Jolla, a preview of sea life sometimes seen, suggestions for greatest tide pooling practices, and different useful recommendation you’ll wish to learn earlier than heading out your self.
My sources embrace info gathered from my very own experiences (together with a tide pooling journey tour with Birch Aquarium) and an interview with Danny Beckwith, an Training Specialist at Birch Aquarium after I first revealed this text.
See additionally: Finest Tide Swimming pools in San Diego
When Is the Finest Time to Go to La Jolla Tide Swimming pools?
Whereas tide pooling is a well-liked factor to do in winter, I’m getting tons of questions on it year-round resulting from an elevated curiosity in methods to get exterior in San Diego.
Danny says, “Usually, we begin seeing good instances [for tide pooling] beginning in late October, going all the best way to March.” The moon’s gravitational pull (the solar has a smaller tidal impact, too) on the Earth because it rotates causes decrease tides to fall throughout daylight all through this season.
Enjoyable reality: California experiences two excessive tides and two low tides per day.
The place Are the Finest La Jolla Tide Swimming pools?
- Dike Rock
- La Jolla Shores Seashore
- La Jolla Cove
- Shell Seashore
- South Casa Seashore
- Between Wipeout Seashore and Hospital Level
- Windansea Seashore
- False Level
- Birch Aquarium at Scripps
Most entry factors to La Jolla seashores could have tide swimming pools if there’s a minus tide. Some entry factors are tucked away in residential neighborhoods, whereas others are simply accessible from Coast Blvd. or La Jolla Shores Seashore.
Nevertheless, one of the best tide swimming pools in La Jolla to take a look at for folks unfamiliar with the realm are listed under.
1. Dike Rock

Dike Rock is situated simply to the north of Scripps Pier. That is the place Birch Aquarium hosts tide pooling excursions as a result of it’s among the best tide swimming pools in La Jolla.
Danny says, “Dike Rock is fascinating as a result of it’s extra of a sandy habitat interspersed with huge rock formations.” The sand attracts juvenile fish, blind gobies, and completely different shrimp.
The children beloved rigorously climbing over the rocks right here throughout our tour. Each little pool was house to a distinct plant or animal. The profit to tide pooling in a bunch is that there are extra eyeballs to spy completely different animals—I can’t advocate it sufficient.
And, after all, the Birch Aquarium guides are enjoyable to discover the tide pool ecosystems with as a result of they know precisely the place to look. Once we visited, large sea hares have been out in abundance laying eggs.
Instructions: It’s best to park within the La Jolla Shores Seashore parking zone. You’ll stroll onto the sand and head north towards Scripps Pier. Move the pier, stroll just a few hundred yards, and also you’ll see the rocky space at low tide.
You can even discover nearer Dike Rock parking alongside El Paseo Grande Road and use the cement stairway to the seashore simply south of Caroline’s Seaside Cafe. You’ll see Scripps Pier to the appropriate and can maintain strolling to Dike Rock.
You will notice some parking heaps on this space however notice that they’re UC San Diego parking heaps, and permits could also be required.
2. La Jolla Shores Seashore (South of The Marine Room Restaurant)
I’ve been advised that prime numbers of child sea hares have not too long ago been noticed right here at low tides. This reef formation can also be enjoyable to probe for the standard marine life, like hermit crabs, tube snails, sea cucumbers, and extra.
If the tides are low, exploring this space and Dike Rock on the identical go to can be straightforward. It’s most likely a 20-minute stroll on the sand between these two greatest tide swimming pools in La Jolla. And La Jolla Shores is one in all my favourite sandy seashores in all the San Diego space.
Instructions: Park within the La Jolla Shores Seashore parking zone and stroll south on the sand previous our two La Jolla seashore inns. You can even park on the floor streets close to The Marine Room restaurant and use the general public seashore entry on the south aspect of La Jolla Seashore and Tennis Membership to entry the tide swimming pools and lovely views at this extremely popular San Diego seashore.
3. La Jolla Cove

If it’s low tide at La Jolla Cove, most of the La Jolla sea lions and seals will head out to little rock islands within the ocean. This implies you would possibly have the ability to stroll out onto the massive flat rocky space known as Level La Jolla between Boomer’s Seashore and La Jolla Cove, the place they might usually hang around.
I say would possibly as a result of this level is slated for year-round closure beginning in November 2023, so I’m not precisely positive what your skill to discover tide swimming pools will likely be like when strolling onto the rocks right here is prohibited. The ocean grass and rocks in view throughout low tides are gorgeous, and even if you happen to’re on the boardwalk or at adjoining Ellen Browning Scripps Park, you would possibly see some crabs and some sea anemones however not a lot else.

Your greatest wager is to take the steps all the way down to the sand to discover the small cave and rocky areas accessible from La Jolla Cove seashore. This little spot and the Level La Jolla space are often what folks seek advice from once they point out La Jolla Cove tide swimming pools.
The opposite excellent news is you could begin right here and stroll south down the boardwalk to a number of of the opposite tide pooling spots listed under. This seashore is a superb place for swimming as a result of waves sometimes don’t break right here, and it’s an entry level to the underwater park the place you’ll see much more sea life snorkeling or scuba diving.
Instructions: Discover La Jolla Cove tide swimming pools parking alongside Coast Blvd or close by residential streets. Throughout peak busy days (weekends throughout tide pooling season), you might wish to think about a paid lot alongside Prospect Road. The closest is within the La Jolla Monetary Constructing. I’ve written intimately about La Jolla Cove parking.
4. Shell Seashore

Shell Seashore is a superb little place for tide pooling and one in all my favourite hidden gems. The final time we visited, seen marine life included plenty of hermit crabs, limpets, small fish, and some sea anemones. The Shell Seashore tide swimming pools generally reveal themselves in the summertime, which, as talked about earlier, just isn’t the conventional tide pooling season.
The cement stairway to the sand could be blocked on the base by huge rocks washed up by the ocean. You’ll have to tread rigorously over them.
Instructions: The stairway to Shell Seashore is adjoining to Ellen Browning Scripps Park on the south aspect, so that you’d park your automobile as if you happen to have been visiting La Jolla Cove.
5. South Casa Seashore
Maintain strolling south from Shell Seashore towards Kids’s Pool Seashore. South Casa Seashore is behind the Kids’s Pool sea wall and lifeguard station (Kids’s Pool is the place the La Jolla harbor seals hang around). That is one other tide pooling gem with easy accessibility through a stairway. This tends to be a simple spot for youths to discover as there’s sand to stroll on along with rocks.
Instructions: You possibly can park at La Jolla Cove. Alternatively, there’s avenue parking on Coast Blvd or close by residential streets.
6. Between Wipeout Seashore and Hospital Level

Stroll a couple of minutes additional south from South Casa Seashore to Wipeout Seashore. From right here to Hospitals, passing Whale View Level is one in all our favourite tide pooling spots.
Should you’re a pictures buff, Hospitals is the place these little spherical and curved swimming pools reveal themselves (they’re extremely well-liked on Instagram and Pinterest) throughout low tides.
Right here, you’ll discover principally rocky bluffs with little pockets of sand. Over time, we’ve noticed crabs, limpets, sea anemones, fish, sea slugs, urchins, and extra. Keep for the sundown.
Instructions: Wipeout Seashore is roughly the place Coast Blvd and Coast Blvd South quickly merge into Coast Blvd South earlier than splitting once more. You’ll find avenue parking on any of those streets. You’ll see a bit of grass strip known as Coast Boulevard Park, and Hospital Level is correct under it.
7. Windansea Seashore

The waves surfers rave about listed here are resulting from underwater reefs. Some reveal themselves throughout low tide.
It tends to be rather less crowded right here, although it’s principally a sandstone panorama (that you just’ll need to scramble down a bit of) versus precise sand. Sea anemones and numerous small crabs appear mostly seen right here.
Instructions: Windansea Seashore is roughly on the intersection of Nautilus Road and Neptune Place.
8. False Level
False Level is an effective choice for these dwelling in or staying within the Hen Rock neighborhood. Its draw is that there are many rocks to navigate, a lot of that are free.
This additionally implies that you want to be very cautious when strolling on the rocks and control babies right here because the tide swimming pools and rocks are significantly slippery.
The excellent news is that flipping them over (remembering to place them again) can reveal numerous sea creatures. (That is additionally the place Birch Aquarium used to steer excursions, however they’ve principally been at Dike Rock not too long ago.)
Instructions: You’ll discover these Hen Rock tide swimming pools at Sea Ridge Drive and Linda Manner, the place there’s residential parking. Take the steps all the way down to the seashore from Sea Ridge Drive.
ANOTHER NEARBY SPOT
Should you comply with Sea Ridge Drive north, it turns into Calumet Avenue. You’ll see a small grassy park known as Calumet Park. Beneath the park is a tide pool space. It’s a bit of small and I wouldn’t exit of my strategy to solely go to it but it surely’s a 5-minute stroll from False Level.
9. Birch Aquarium at Scripps

Whenever you go to this San Diego aquarium, head out to Tide Pool Plaza for among the best views in San Diego and to see the tide swimming pools. No, this isn’t the seashore, however they’ve constructed a rocky intertidal zone stuffed with sea life that you’d see in La Jolla tide swimming pools.
What can also be neat about Tide Pool Plaza is that docents are current to reply questions and assist folks contact the place acceptable. You possibly can test the schedule additionally to see when tide pool feedings are occurring throughout your visits.
That is the place I ship folks to see tide swimming pools when no daylight low tides are occurring throughout their go to. Birch Aquarium ought to be on the San Diego itinerary of anybody with children who’re aspiring marine biologists or have an interest within the setting.
Instructions: The handle is 2300 Expedition Manner, La Jolla, CA 92037. They provide free three-hour parking of their foremost lot.
What Lives in La Jolla Tide Swimming pools?
It’s unimaginable to assume that an animal should have the ability to tolerate currents, solar, and generally hours within the air to outlive life in tide pool habitats.
“A number of animals can really feel you might be strolling on the rocks or sense chemical compounds within the water, they usually’ll conceal for a bit of bit,” Danny provides. “Should you’re simply quiet and watching the tide pool for a second, these animals will begin revealing themselves. It truly is a kind of magic.”
That is not at all an entire listing of animals, however these are essentially the most generally seen in La Jolla tide swimming pools and San Diego tide swimming pools throughout the county.
Sea Anemones

Do you know that sea anemones can dwell 50 years or longer and that there are over 1000 varieties discovered at completely different depths worldwide? Sea anemones are my favourite tide pool creatures.
We now have principally two varieties right here in San Diego. The primary is the solitary sea anemone, which I’ve all the time been significantly keen on. Their tentacles vary from a pale inexperienced to a blueish-green coloration.
To outlive within the air or when disturbed, they curl their tentacles inward to disclose a comfortable brown exterior dotted with damaged shells. When submerged in water, their tentacles are sometimes open.
The opposite sort of sea anemones mostly seen are smaller, much less colourful (or brown, actually), and dwell in teams. Sea anemones also can slowly change location, too.
Crabs

Our little tide pool crabs are small and quick, scurrying sideways over tide swimming pools with their little pinchers. Enjoyable to look at; they’re capable of conceal in little crevices and just about eat no matter they’ll seize. They’ll cut up time above and under the water.
Limpets and Chitons

Whereas they don’t transfer round as you’re watching, I personally love discovering chiton and limpets caught to rocks. They’re fairly widespread in all of our tide swimming pools.
Hermit Crabs

All the time a supply of leisure, hermit crabs could be present in abundance. I’ve seen them scurrying round in numerous sizes and beneath quite a lot of shells each single time I’ve been tide pooling in La Jolla.
(To assist children struggle the temptation to take shells from the seashore, inform them that the hermit crabs want them for housing.)
Two-Spot Octopuses
Whereas I’ve but to see an octopus in a San Diego tide pool, Danny vividly remembers his first sighting.
“I acquired actually fortunate after I pulled up this turban snail shell,” he says. Turban snail shells are generally discovered round La Jolla tide swimming pools and are concerning the dimension of your fist. He noticed a bit of arm and tentacles scrunched up inside and realized it was an octopus utilizing the shell as a hiding spot. He put it in one in all their bins and out got here a 2-foot lengthy octopus.
“It simply blows your thoughts as a result of this animal is simply scrunched up in there like a cool, neat little hiding place,” Danny says. Octopuses haven’t any bones, to allow them to match into any area the dimensions of their beak, a neat adaptation for dwelling in tide swimming pools.
Sea Stars
Environmental adjustments impression the variety of sea stars seen in native tide swimming pools. We have been fortunate to see two throughout our Birch Aquarium tide pooling tour at Dike Rock.

Certainly one of our Birch Aquarium guides noticed a brittle star and scooped it up with water right into a bin for us to see (along with this little sea slug).
The children beloved watching our guides and volunteers attempt to establish what sort of starfish the one pictured under was.

It was neat to see the starfish transfer round this pool!
Spanish Scarf

Tide poolers in La Jolla can often spot two forms of sea slugs. This primary is a Spanish Scarf. It’s solely 2-3 inches lengthy, however its neon purple and orange gills are fairly hanging in opposition to the tide pool panorama.
Sea Hares

On the opposite aspect of the ocean slug spectrum, sea hares develop to a few foot lengthy. Sensors that appear to be rabbit ears on their head sense chemical compounds within the water.
Do you know you could inform what a sea hare has been consuming by its coloration? In the event that they’re consuming crimson algae, they flip crimson. In the event that they’re consuming darkish inexperienced algae, they flip black or inexperienced. Sea hares may also emit a darkish purple ink if harassed.
Barnacles

If there are tide swimming pools, there’ll almost definitely be quite a lot of barnacles. You’ll see the common selection that grows in clusters on rocks and piers, along with bigger gooseneck barnacles.
Very Vital Tide Pool Etiquette
Good tide pooling etiquette is important to guard these gems. Take solely photos, depart solely footprints is an effective mantra to bear in mind if you go.
As a consequence of folks spending extra time in out of doors points of interest, our tide swimming pools are receiving extra site visitors than regular, and it’s truly worrying environmentalists and residents.
- A lot of La Jolla’s shoreline is within the La Jolla Underwater Park Ecological Reserve. Which means you might not take away any marine objects, whether or not dwelling or lifeless, from these areas. This consists of the realm roughly between La Jolla Cove seashores and La Jolla Shores seashore.
- Be careful for algae-covered rocks as you discover the tide swimming pools. If it’s inexperienced, brown, or black, keep away from stepping on it or tread flippantly.
- No matter you usher in, take again out. Should you transfer something like a rock, put it again. An animal could be utilizing it for a habitat.
- By no means flip your again on the ocean. It’s straightforward to get excited and never see a wave coming.
- Should you’re going to the touch one thing, train warning. Pay attention to what could be in your palms, like hand sanitizers or different chemical compounds that could be dangerous to animals. Should you’re uncertain of what one thing is, one of the best follow is to not contact it. All the time rinse your palms off first and solely contact for just a few seconds.
This graphic is incredible to focus on with children and whomever you’re going tide pooling with. Please put it aside to Pinterest or print out a PDF right here: Birch Aquarium Tide Pooling Ideas.

Good tide pool etiquette can be practiced at house. Danny factors out that the tide swimming pools are the primary interface between land and water in order that any runoff will hit them first.
This implies something getting into our storm drains—litter, chemical fertilizers, oil, grease, and extra—can impression our tide swimming pools. Do you know that one of many many roles our tide swimming pools carry out to guard us consists of slowing down water earlier than it erodes our cliffs?
They’re essential. Let’s shield them.
What Ought to I Deliver Tide Pooling?
The next recommendation is what I’ve discovered helpful whereas tide pooling with children in tow.
Sturdy Sneakers
Footwear is extremely essential. Sneakers or boots with an excellent grip that may get moist are very best. Flip-flops aren’t suggested as a result of algae that cowl rocks are very slippery when moist.
It’s also sensible to maintain a change of footwear within the automobile if you happen to’re headed elsewhere after a tide pooling journey. Your footwear will get sandy, moist, and soiled.
Pocket Information
(As an Amazon Affiliate, I earn from qualifying purchases.) If not on a tour the place you have got folks serving to you establish sea life, we just like the California Seashore Life Pocket Information, which identifies native birds, crabs, fish, clams, mussels, sea urchins, and different sea critters you would possibly see in or close to a tide pool space (sea slugs are oddly lacking from it).
Gentle Stick
If there’s seagrass in an space, it’s useful to convey a light-weight stick to softly brush it away because it floats over water. Nevertheless, skip the stick if you happen to or the children can’t resist the temptation to poke animals or hidden areas the place there could be sea creatures.
Clear Container
A transparent container helps children see small animals like hermit crabs if you happen to occur to catch one. The naturalists at Birch Aquarium place water in a container and drop small animals into it for fast viewing earlier than gently releasing them again into the identical pool they have been present in.
In gentle of elevated site visitors to our tide swimming pools, please reduce or resist choosing up marine life.
Plastic Bag
You might even see little items of micro trash or trash as you comb via the rocky intertidal zone and benefit from the seashore. When you have a small bag with you, it’s good tide pooling or seashore etiquette to choose it up.
We personally take part in seashore clean-ups, and also you’d be shocked by what washes up on shore that threatens the animals in our tide swimming pools and might even be hazardous to beachgoers.
See additionally: Finest Issues to Do in San Diego with Youngsters
Get pleasure from our tide swimming pools all through the season and, as Danny says, “Move alongside the phrase of what’s one of the simplest ways to work together with this habitat.”
You’ll want to take a look at Birch Aquarium’s tide pooling excursions and different out of doors adventures. You can even learn my different listing of greatest tide swimming pools in San Diego, which incorporates different well-liked spots like Cabrillo Nationwide Monument, Swamis in Encinitas, and Tourmaline Seashore in Pacific Seashore.
Incessantly Requested Questions About La Jolla Tide Swimming pools in San Diego
Visiting tide swimming pools in San Diego is a scorching matter currently to hit my inbox, as extra folks want out of doors actions. Listed here are just a few suggestions and a few solutions to FAQs.
Can I see La Jolla tide swimming pools in the summertime?
It takes a bit of little bit of effort and luck to see La Jolla tide swimming pools in the summertime when the tide is low principally at night time. You possibly can test the tide charts and go in the course of the lowest doable time. You would possibly see an occasional hermit crab, mussels, barnacles, or a sea anemone or two, but it surely wouldn’t practically be in the kind of quantity we’re used to within the winter.
You can begin on the La Jolla Cove tide swimming pools and wander all the way down to South Casa Seashore to take a peek in these rocky zones. Even if you happen to see nothing, it’s a good looking stroll. You’ll doubtless see our seals and sea lions alongside the best way, one other must-see for marine life fans and households.
There are nonetheless minus tides, however they’re occurring at night time. Often, they occur within the early morning hours earlier than dawn, so it’s doable, if you happen to’re an early chicken, that you might catch some tide swimming pools in view on the first light.
Or, higher but, head to Birch Aquarium to see their human-made tide swimming pools.
Are canine allowed at La Jolla tide swimming pools?
Canine aren’t allowed on San Diego seashores, boardwalks, and adjoining parks from November 1 – March 31 between 9 a.m. and 4 p.m. They’re now allowed on San Diego seashores between 9 a.m. and 6 p.m. from April 1 to October 31.
La Jolla is part of the Metropolis of San Diego, so we adhere to those identical legal guidelines. So, what this implies is you could convey your canine to La Jolla seashores exterior of those banned hours.
Nevertheless, it’s greatest follow to maintain your canine away from any tide pool areas, as canine and marine life sometimes don’t combine nicely.
Are the La Jolla tide swimming pools open?
The seashore right here is all the time open, so our tide swimming pools are all the time open. We now have three everlasting lifeguard stations in La Jolla at La Jolla Cove, La Jolla Shores Seashore, and Kids’s Pool Seashore. Lifeguard hours are often from 9 a.m. to nightfall.
What time is low tide at La Jolla tide swimming pools?
Test an internet tide calendar to see when one of the best time to go tide pooling is. Even when your San Diego trip is deliberate months forward, these calendars will precisely inform you what the tides will likely be like.
If a tide hovers round zero or exhibits a minus, that’s your cue to go to the seashore. Should you see a unfavorable one or decrease tide throughout daylight, you actually need to go. It’s only a stunning sight, even if in case you have no intention of trying to find creatures.
Can I Take Shells from Tide Swimming pools in La Jolla?
It relies upon. Should you go to tide swimming pools within the Ecological Reserve, like at La Jolla Cove, you might not take away something apart from trash from the seashores. This consists of shells, rocks, and even sticks or seaweed.
These things function houses or safety for wildlife in these tide swimming pools or play an essential position within the space’s ecosystem. Even with the entire pockets and small crevices in these tidal zones, animals nonetheless battle to seek out locations to settle. The extra we take, the less habitats they’ve. So, even at seashores the place you possibly can legally take shells, like Shell Seashore, you might wish to think about leaving them.
Do Periwinkles Reside in La Jolla Tide Swimming pools?
Sure! Periwinkles are small welks or sea snails that dwell within the supratidal zone, obtain splashes from waves, and are not often submerged. This implies you could truly see them extra typically than different animals. Their little turban shells typically function houses for hermit crabs.
Can You Give Me Instructions to the Finest La Jolla Tide Swimming pools?
It’s a bit of exhausting to information you to precisely the place the tide swimming pools are on the seashore. I might set your GPS for La Jolla Cove and park alongside Coast Blvd. If it’s low tide, you cannot miss the tide swimming pools (you’ll see plenty of inexperienced sea grass) between the Cove and south of the Kids’s Pool.
You can even set your GPS for La Jolla Shores Seashore to view the tide swimming pools south of The Marine Room restaurant or Dike Rock. Set your GPS for Caroline’s Seaside Cafe to get nearer to Dike Rock and use avenue parking. Take the stairway all the way down to the sandy seashore and stroll north.
Which La Jolla tide swimming pools are your favorites? What have you ever seen?