Ellen Pompeo on the Snack That Acquired Her Flagged by TSA

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Regardless that she is without doubt one of the largest tv stars of our time, Ellen Pompeo is rather like us when she travels. The Gray’s Anatomy star stated she brings the “traditional stuff” when she flies. Mints, glasses, water, hand sanitizer, and child wipes. I’ve to do the Naomi Campbell factor and wipe down your complete seat,” she informed Journey + Leisure earlier this month. And like many people, she additionally brings her personal snacks. Nevertheless, on a flight in March, what appeared like an harmless wholesome snack landed her in a room with the bomb squad.

Whereas going by means of TSA, she set off the alarms for carrying—of all issues—sunflower seeds. “I had a bag of sunflower seeds, like natural sunflower seeds from Erewhon, so that they had been most likely the most costly sunflower seeds cash can purchase. They actually held me for an hour, they usually introduced the bomb squad in.  And I used to be like, what is occurring? Is that this a joke? They stated it was probably a chemical on the packaging of those tremendous costly, fancy, natural, clear sunflower seeds. My protein on the airplane!” She requested if she might simply throw them away, however they wanted her to remain and look ahead to the bomb squad to evaluate this unopened bag of sunflower seeds. “I nearly missed the flight. It was actually like nobody would ever consider this! I used to be texting my publicist saying, ‘I may not get on this airplane, and also you’re by no means gonna guess why.’” 

TSA sunflower seed debacle apart, Pompeo does like to journey, even when it throws off her typical morning routine of doing a sauna adopted by a chilly plunge as she does at her residence in Los Angeles.  “I’ll attempt to search for lodges with saunas. Not all people has a chilly plunge. Chilly plunges are a comparatively, , form of bougie, new factor. I believe most of those older lodges do not have it, however a chilly bathe, I believe, does the identical.” She additionally likes a lodge with a superb pool. “I do like to get up and swim.” She loves the swimming pools at The Greenwich Lodge and Bristol Plaza, each in New York Metropolis. 

One other a part of her journey wellness routine is the Youth Activating Melon Serum Superior Components from Significant Magnificence, for which Pompeo is a model ambassador and a longtime fan. The skincare model simply had its twentieth anniversary in 2024. “That is all the time been my go-to on this line. And I put the melon serum on first, after which I put oil over it after I journey. I am actually large into serums and oils at this age,” she stated. 

With Ellen Pompeo

Aisle or window?

A single seat. Delta One is my most popular airline. Often only a single seat, but when I am sitting with somebody, it is often considered one of my youngsters, so I do not care. No matter they need. 

What’s your airplane uniform?

You wish to be cozy. Planes are so disgusting. I simply often have a hat on, and I do not communicate. Individuals acknowledge my voice, so I attempt to not speak. I attempt to use signal language with my youngsters. The minute I open my mouth, all people turns. 

Go-to airplane exercise?

I often watch a present, both one thing that I have been dying to look at, which I obtain on my pc, or I learn a e-book. Additionally, a number of deep respiration now. 

Dream journey?

I believe Japan is unquestionably on our checklist. That is one place that all of them actually are excited to go, and we’ve not gone but. 

Gray’s Anatomy co-star you’d journey with? 

Undoubtedly T.R. [Knight]. Or Katie [Katherine] Heigl, as a result of she’d be like, ‘Oh, it is gonna be effective.’ I took a helicopter as soon as with [Patrick] Dempsey, from town out to the Hamptons, and I had solely been in a helicopter as soon as earlier than within the south of France. I actually do not like helicopters in any respect. Dempsey was fairly good with me on the helicopter. He calmed me down.

However her favourite factor about journey is being along with her household. Pompeo has three youngsters—Stella Luna, 15, Sienna Might, 10, and Eli Christopher, 8—with husband Chris Ivery. Pompeo stated she is a little bit of a nervous flier, particularly currently, and although she appreciates that pilots are popping out and attempting to talk extra to passengers about anticipated turbulence, she nonetheless loves having her household there as her major type of assist. “I like to carry my youngsters’ arms after I take off, which might be slightly egocentric, they usually’re most likely feeling my nervousness, which most likely is not the most effective factor to do,” she stated. 

Ellen Pompeo with two of her youngsters, Stella Luna Ivery and Eli Ivery, and her husband Chris Ivery.

Michael Buckner/Selection by way of Getty Photographs


And as soon as they get to the vacation spot, Pompeo is a contented camper. “I really like any form of journey so long as my youngsters are with me. I get slightly bit anxious after I journey for work with out my youngsters, however once we’re all collectively, we attempt to do all of it and provides them a superb combine [of types of trips]. It is a privilege to have the ability to journey with these youngsters and produce them locations, so I attempt to simply have a variety of gratitude for that and present them as a lot as I can.“ The entire household went to Hawaii for Stella’s fifteenth birthday, and when Pompeo was doing press for her new Hulu miniseries Good American Household, she took her daughters to London and Paris. “If you happen to’re fortunate sufficient to have the chance to journey with youngsters, it is the most effective training there may be, as a result of I do not know who’s utilizing algebra of their day by day lives.”

Touring with household can take extra group, so Pompeo’s technique is to be a minimal packer. She says her husband, who she says is often the most effective dressed within the room, usually tells her she must pack extra for journeys. “And I am like, ‘No, no, I would like fewer choices!’ And he is like, ‘You want extra choices.’ And so I am all the time attempting to get him to pack much less, and he is all the time attempting to get me to pack extra.” 

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