An insulating sleeping pad is a must have for backpackers who sleep on the bottom in tents and below tarp shelters to forestall physique warmth loss to the bottom. The perfect backpacking sleeping pads are air mattresses or foam pads as a result of they’re light-weight and compact. Whereas they differ in composition and thickness, they’re all designed to enrich your sleep insulation, holding you heat, so your physique can recuperate after a day of mountaineering.
When selecting a sleeping pad it is very important additionally take into account its weight, R-value, sturdiness, measurement, thickness, consolation, and value. What are your priorities?
Make / Mannequin | R-Worth | Min Weight | Worth (USD) |
---|---|---|---|
NEMO Tensor All-Season UL Insulated | 5.4 | 14.1 oz | $220 |
Exped Extremely 5R | 4.8 | 20 oz | $160 |
Sea-to-Summit Ether Gentle XR Insulated ASC | 4.1 | 16.6 oz | $199 |
Therm-a-Relaxation NeoAir XLite NXT | 4.5 | 12.5 oz | $210 |
Therm-a-Relaxation NeoAir XTherm NXT | 7.3 | 15.5 oz | $240 |
Huge Agnes Rapide SL Insulated | 4.8 | 18 oz | $150 |
Sea-to-Summit Ether Gentle XR Professional Insulated | 7.4 | 19.8 oz | $229 |
NEMO Tensor Elite | 2.4 | 8.5 oz | $230 |
Therm-a-Relaxation Z Lite Sol | 2 | 14 oz | $60 |
NEMO Switchback | 2 | 14.5 oz | $60 |
Listed here are our picks for the most effective 10 sleeping pads accessible right this moment primarily based on these dimensions. Many of those sleeping pads can be found in several lengths, widths, and weights, making it simple to search out a good selection to suit your wants.
1. NEMO Tensor All-Season UL Insulated

The NEMO Tensor All-Season Ultralight Insulated Air Pad strikes a superb steadiness between low weight and luxury. Three and a half inches thick, it supplies loads of clearance for the bony hips of facet sleepers however rolls up flat and is amazingly small when deflated. Whereas it comprises inner reflective layers like Therm-a-Relaxation’s NeoAir pads, it’s noticeably quieter and never crinkly sounding. Weighing simply 14.1 ounces in a mummy measurement common (72″ x 20″), the Tensor All-Season has an R-value of 5.4, making it appropriate for 3+ season use. An inflation sack is included.
2. Exped Extremely 5R Air Mattress

The Exped Extremely 5R Air Mattress is a light-weight inflatable sleeping pad that’s three inches thick and has an R-value of 4.8. It comprises artificial insulation as an alternative of reflective movies, which makes it very quiet to sleep on, and is roofed with a sturdy 20d polyester non-slip cloth. The pad has a pair of flat stemless valves for inflation and deflation and vertical baffles designed to maintain you from rolling off the pad at evening. The Extremely 5R is obtainable in three mummy and three rectangular sizes, together with a daily width, a large width, and a protracted and broad pad. All six sizes are priced identically, so you’ll be able to choose the dimensions you need with out having to sweat a better value level. The Extremely 5R can also be bundled with a big 45L inflation sack/dry bag known as a Schnozzel (a $50 worth, additionally accessible individually), which can be utilized as a water-resistant pack liner. Learn the SectionHiker evaluation.
3. Sea-to-Summit Ether Gentle XR Insulated ASC

The Sea To Summit Ether Gentle XR Insulated ASC Sleeping Pad has further thick 3.9″ air sprung cells that present wonderful consolation for facet and again sleepers. ThermoLite artificial insulation and a platinum liner mirror heat again to you to reduce radiant warmth loss. A flat valve makes it fast to inflate and deflate, and a mix stuff sack/air pump is included for ease of use. The Ether Gentle has an R-Worth of 4.1, making it appropriate for three-season use, whereas a measurement common (72″ x 20″) weighs in at 16.6 oz. A number of sizes can be found.
4. Therm-a-Relaxation NeoAir XLite NXT

5. Therm-a-Relaxation NeoAir XTherm NXT

6. Huge Agnes Rapide SL Insulated
7. Sea-to-Summit Ether Gentle XR Professional Insulated ASC

The Sea-to-Summit Ether Gentle XR PRO Insulated ASC Sleeping Pad is an insulated inflatable sleeping pad that’s 4″ thick and has an R-value of seven.4 making it appropriate for chilly climate backpacking and tenting use. Weighing 25.6 oz, the sleeping floor of the Ether Gentle XT Excessive is made up of air-sprung cells, which mimic a pocket spring mattress in order that the floor of the pad conforms to your physique form no matter whether or not you sleep in your again, facet, or abdomen. The Excessive is insulated with a reflective platinum coating and a couple of layers of Thermolite artificial insulation positioned inside the highest and backside sides of the pad. The pad’s 30/40d nylon protecting presents a heat hand in addition to added puncture and abrasion resistance. A pump sack is included.
8. NEMO Tensor Elite Air Pad

9. Therm-a-Relaxation Z Lite Sol Foam Pad

10. NEMO Switchback Foam Pad

Backpacking Sleeping Pad Information
Selecting a sleeping pad requires prioritizing between a number of elements, a few of which might be at odds with each other.
Sleeping Pad R-Values and Air Temperature in Levels
What’s the correlation between air temperature and sleeping pad R-values? When do you want a pad with a better R-value? This desk relies on Exped’s suggestions in Fahrenheit and Celsius levels.
Air Temperature (F): | 50 | 30 | 25 | 10 | 0 | -15 | -25 | -40 |
Minimal R-Worth | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
Air Temperature (C): | 10 | -1 | -4 | -12 | -18 | -26 | -32 | -40 |
Minimal R-Worth | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
As well as:
- R-values are additive, so you’ll be able to mix two pads to extend your heat degree.
- Girls want increased R-values pads as a result of they’ve decrease physique mass than males. An extra R-value of 1 is normally an excellent hedge for ladies and different chilly sleepers
Sleeping Pad Thickness
Thicker sleeping pads are sometimes extra comfy for facet sleepers as a result of they supply extra cushioning below the hip bones. Relying on their size and width, it might take extra breaths to inflate a really thick air pad, one thing to issue into your resolution.
Sleeping Pad Dimensions
Hottest sleeping pads can be found in a variety of lengths and widths. Whereas giant pads are sometimes extra comfy, they’re typically heavier. Most pads can be found in a normal 72″ x 20″ measurement. However many pads are additionally accessible in longer, shorter, and wider sizes, or mummy and rectangular shapes.
Sleeping Pad Weight
A sleeping pad is likely one of the most essential objects in your gear record when it comes to consolation and sleep insulation. Whereas the load of all backpacking gear issues, don’t make the error of being depressing at evening by selecting a pad that compromises the standard of your sleep, merely to cut back the load of your gear record. For instance, most sleeping bag and quilt temperature scores assume that you simply’re sleeping on a pad with an R-value between 4.0 and 5.0. In case you sleep with a pad that has a decrease R-value, even in summer season, you most likely received’t be capable of expertise the total temperature ranking of your sleep insulation. That’s a sobering thought.
Sleeping Pad Compactness
The dimensions and compactness of a sleeping pad might be an essential reality relying in your fashion of packing and the dimensions of your backpack. Inflatable pads normally pack up the smallest, self-inflating pads are normally bigger, and foam pads are the most important. Relying on the way you pack, foam sleeping pads might should be hooked up to the surface of your backpack as a result of they’re so giant. Whereas closed-cell foam pads don’t take in water in the event that they get moist, you’ll wish to dry one off earlier than you set a sleeping bag or quilt on high of it, after a moist day on the path.
Sleeping Pad Varieties
There are three sorts of sleeping pads: air mattresses, self-inflating mattresses, and closed-cell foam pads. Air mattresses present the best consolation and pack up the smallest when deflated. Most include a light-weight stuff sack that can be utilized to inflate them. Self-inflating mattresses are normally the heaviest and can up partially with air when unrolled to be used. You continue to need to blow them up a bit, however solely a minor quantity. Closed-cell foam pads are the least costly however they’re cumbersome need to be hooked up to the outside of your pack. They’re very dependable nonetheless as a result of they’re made with foam to allow them to’t be punctured they usually’re waterproof, so that they received’t get heavier if it rains.
Sleeping Pad R-Values
Essentially the most dependable measure of insulation is R-value. Starting in 2020, a brand new Sleeping Bag R-Worth Customary was adopted by the out of doors business and many of the main sleeping pad producers together with Therm-a-Relaxation, NEMO, Sea-to-Summit, REI, Huge Agnes, and Klymiy have retested and re-rated their sleeping pads utilizing it. Klymit, notably, has not. This new normal advantages customers as a result of it makes it doable, for the primary time, to check sleeping pads by their R-values as a result of all of them use the identical testing methodology.
For 3-season backpacking and tenting, an R-value of two, or increased, is advisable. For winter backpacking and tenting, an R-value of 5, or increased, is advisable. R-values are additive, so you’ll be able to stack two pads to extend your heat degree. Girls want increased R-values pads as a result of they’ve decrease physique mass than males. An extra R-value of 1 is normally an excellent hedge for ladies and different chilly sleepers
Sleeping Pad Sturdiness
Foam sleeping pads are probably the most sturdy, self-inflating pads are the following most sturdy, and inflatable air mattresses the least. Inflatable air mattresses are likely to fail in two locations: the valves and on the seams of material. Flat valves which might be flush with the floor of the sleeping pad are extra sturdy than stick valves as a result of they haven’t any shifting elements and may’t catch on obstructions.
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